Choosing Compassion: Surviving Burnout in Vegan Activism
In this book I will teach you:
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Simple, scientifically-proven ways to reduce burnout
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Healthy habits to protect your mental health
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How to strengthen your support networks
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Valuable techniques to calm your nervous system
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How we can remain effective activists for the animals
Your Physical and Mental Health
Activism should be fun despite the challenges ahead of us. There are easy ways that we can reduce the burden on our mental and physical health. You are not alone in these experiences, so let’s figure out how to navigate this journey together! I want you to remain motivated within vegan activism, whilst taking care of yourself on the way.
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This book is printed on recycled paper using vegan materials
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10% of profits are donated to various animal rights charities
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This book will not be available to buy on Amazon, to align with my values.
